Serves: 4 Prep: 15min Cook: 25min
Ingredients
Amaranth Meatballs
1/2 cup amaranth
500g minced beef
2 garlic cloves
1 onion
3 tbsp chopped fresh parsley
3tbsp chopped mint
3tbsp chopped chives
Salt and pepper
Amaranth flour to dust
Olive oil to cook
Method
Mix all ingredients together thoroughly in a bowl
Roll the mixture into small balls about the size of a walnut and lightly dust with amaranth flour
Heat oil in fry pan over medium heat and shallow fry the balls until golden. Approximately 3-4 minutes each side.
Serve hot.
#glutenfree #dairyfree #recipe #amaranthmeatballs #synergistichealth