Chia Seed Pudding

Updated: Mar 20, 2019

Serves: 1 Prep: 5min Cook: 1-2hr


200ml unsweetened coconut milk

50g chia seeds

25g flaxseeds

25g pumpkin seeds, semi ground

30g mixed berries


1. In a mason jar, mix coconut milk, chia seeds, flaxseeds, pumpkin seeds and mixed berries. Put the lid on the jar and shake well to combine all ingredients.

2. Let sit for 1-2 hours of overnight to set. The pudding should be thick, and not liquidy. If liquidy, add more chia seeds and set for 30 minutes.

#glutenfree #dairyfree #recipe #chiaseedpudding #synergistichealth


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