Serves: 3-4 Prep: 10min Cook: 8-12hr
Ingredients
1 cup dried organic red lentils,
1 cup dried organic mung beans
1 cup dried organic brown lentils
1 onion, diced
4 garlic cloves, crushed
1tbsp fresh ginger, finely sliced
1tbsp turmeric powder
1 bay leaf, whole
2tsp ground cumin
1tbsp ground paprika
2tsp ground coriander
400g organic diced tomatoes
6 cups water
400ml coconut milk
Salt and pepper to taste
Method
Rinse the legumes and add to slow cooker
Add in remaining ingredients and give a good stir
Cook on low setting for 8-12 hours
Serve with quinoa, topped with fresh coriander leaves and/or a sprinkle of black sesame leaves
Optional: Lightly sautéed mushrooms in a little ghee, salt and pepper and serve on top of your Lentil Dahl

#glutenfree #dairyfree #vegetarian #lentildaal #recipe #budgetmeal #synergistichealth